LIZZY WELLNESS

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415-408-8398
nutritionistlizzy@gmail.com

Eating healthy means much more than the food we eat. It combines our perception of food, how we use food to nourish our body, and the healing effects food can have. Integrative nutrition takes a holistic, food as medicine, approach to wellness.
 
Lizzy Wellness provides personalized integrative nutrition and wellness care, helping to get your body and mind back into balance AND thrive.
 
What is unique about Lizzy Wellness?
 
As a Registered Dietitian, Lizzy Giovando has 20 years of nutrition counseling experience and firsthand knowledge of chronic illness. Her wellness journey included a diet revamp, energy medicine therapy, and learning to listen to her gut (literally and figuratively).
 
There is a plethora of wellness advice bombarding us all day, every day. It can be very confusing. Which diet plan is best? Vegan, paleo, or keto? It depends because there is not a one-size-fits-all diet. Lizzy Wellness will work with you to design a personalized food plan that will balance your body and mind. ​

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